While walking, observe your breathing pattern. Observe each inhale and exhale as you take steps forward. This habit anchors your mind to the moment, making you less distracted and calmer. When you ...

A behavioral scientist shares how lessons from his former kindergarten teacher led to academic and career success, and ...

More must be done to address the growth in anxiety related to climate change, says a leading psychologist, before it becomes the next mental health crisis.

Try this: Agree to take at least a 20-minute break during a conflict discussion. During this time, you don't think about your partner or what you are upset about. Agree to come back and talk about ...

A jury returned to deliberate for a second day Tuesday at hip-hop mogul Sean "Diddy" Combs' federal racketeering and sex ...

The jury in Sean “Diddy” Combs’ sex trafficking trial said Tuesday that it has reached a verdict on four of five counts ...

A lot of you will know the folks on this list and won't ever be able to unsee the costumes they have worn at some industry ...

Peale’s teachings, she explained, were a precursor to the prosperity gospel, the belief in some Christian sects that the more ...

As the UK, US, and Australia impose stricter admission and visa rules for international students, Leap is witnessing strong ...

Oil prices edged higher on Tuesday as investors took stock of positive demand indicators, while also treading cautiously ...

As someone who transitioned from the Marine Corps with zero contacts in the industry, I can attest to the impact social media ...