Discover the best vibration plate exercise machines for home use! Enhance muscle strength, boost circulation, aid recovery, ...

Putting pressure on specific body parts can relieve pregnancy aches and pains all over. But is it safe for you and your baby?

Pure Amazon, an A&K Sanctuary riverboat, offers fine dining, customizable excursions within the Peruvian Amazon’s Pacaya-Samiria National Reserve, and accommodations tailored to solo travelers.

A 4-week course of daily 10-minute foot reflexology sessions yielded a large effect size and substantial within-group improvement. Foot reflexology can markedly improve sleep quality in patients with ...

Occurred on September 13, 2025 / Info from Licensor: "The video shows my kitten wanting to receive a massage from my husband along with me." Democrats Launch Investigation Into Trump’s ‘Theft’ Of $230 ...

There’s one nighttime move that works like a charm when it comes to falling asleep, and it seems to be almost universal. It isn’t listening to white noise or drinking a sleepy girl mocktail, but ...

A 5-minute foot massage with magnesium oil before bedtime, is an easy method to enhance your health, while improving your sleep quality. The human body can easily take in magnesium through skin ...

Background: Preoperative anxiety is common. To date, no randomized controlled trial has examined the effectiveness of reflexology in reducing preoperative anxiety in patients undergoing elective ...

You feel your blood pressure spiking during a stressful moment and need immediate relief. Instead of waiting for medication to kick in, there’s a specific point on your foot that can help lower your ...

Magnesium oil products are sold OTC and may be marketed for use on the feet. There is some evidence that magnesium oil could be beneficial for some foot conditions, including allergic skin reactions, ...

All of us deserve a little self-care. Whether it be scheduling some extra time to sleep, prioritizing relaxation or just putting your feet up with a face mask on, a little TLC every now and then is ...

A REFLEXOLOGY and massage centre in Jalan Sri Selayang, Selangor, was ordered to close after being found operating without a valid licence during a raid by authorities. The operation by Selayang ...