Everyday Health on MSN

The 7 Best Low-Impact Exercises for Achy Knees

These low-impact leg exercises help relieve knee pain by strengthening your quads, glutes, hamstrings, and calves.

Justin Bieber admits 'everything hurts' as he reveals gruesome injury causes him intense pain every time he tries to sing

Justin Bieber revealed that he suffered a gruesome injury this week, which leaves him in intense pain every time he tries to ...
The Express - Lock Haven

Back in Motion: Local man finds relief through hip replacement at UPMC

Mike Gaetano, 65, of Williamsport, has always lived with purpose — in business, in family and in fitness. A former college wrestler and longtime insurance executive, Mike built his life around ...

I Couldn’t Sleep For Months—Until I Tried This Violent Pain Treatment

Do you want a towel to bite down on?” my physical therapist asked. I trusted her, but I knew this was going to hurt.
Stories by SWNS on MSN

Kite surfer needed hip replacement aged 30 after “barbed wire” stabbing pain

A kitesurfer who thought a “barbed wire” stabbing pain in her hip was due to an old injury had a hip replacement-like op aged ...

Ask the doctors: Treatment for osteonecrosis prioritizes restoring blood flow

My mom is 61. She started having hip pain and figured it meant a hip replacement surgery at some point in the future. When she saw her doctor, the tests showed osteonecrosis, and the surgery had to ...
Fit&Well

I tried using a stationary bike to treat my hip and lower back pain and was surprised by how much it helped

Research suggests just 30 minutes of weekly cycling can reduce pain and boost mobility, so I hopped in the saddle to put it ...

Experts Say These Exercises Help Relieve Lower Back Pain

Fitness pros share the gentle exercises and stretches to ease lower back pain that you should incorporate into your weekly routine. All you need is a yoga mat.