If your shoulder workouts have begun to feel more like maintenance sessions, with few results to show for your endless reps, it might be time to change things up. Despite the dizzying list of shoulder ...

The Royals announced today that right-hander Steven Cruz has been reinstated from the 15-day injured list. He will take the roster spot of fellow righty Lucas Erceg, who has been placed on the 15-day ...

The shoulder plays a key role in movements necessary for everyday activities. Older adults can protect their shoulders by performing exercises that focus on strength and mobility. Reaching, lifting, ...

GRAFENWOEHR TRAINING AREA, Germany — The rolling hills of Bavaria this week showcased new strategies for integrating European allies into a U.S. Army artillery brigade’s ranks with the aim of making ...

DENVER — Michael Soroka’s Chicago Cubs career did not start how he wanted. Despite the injury-shortened beginning, the right-hander is still planning to have a chance to show why the Cubs traded for ...

Los Angeles Dodgers ace Rōki Sasaki is seemingly making progress in his rehab from his shoulder injury. Sasaki said Tuesday that he has been able to increase his velocity and doesn't have any pain ...

Why are we asking for donations? Why are we asking for donations? This site is free thanks to our community of supporters. Voluntary donations from readers like you keep our news accessible for ...

f you have a shoulder impingement caused by rounded shoulders, this video explains a training protocol I used to stretch my internal rotators and strengthen the external rotators and restore good ...

A tailored exercise adherence intervention integrated into physiotherapy rehabilitation enhanced mobility outcomes in people with vertebral fragility fractures. At 12 months, participants who received ...

WWE Superstar Liv Morgan's road to recovery from a shoulder injury suffered two weeks ago is underway. On Saturday, Kevin Wilk of Champion Sports Medicine in Vestavia Hills, Alabama, posted a photo of ...

Outfielder Tyler O’Neill was returned from his minor league rehab assignment by the Orioles today, per a club announcement. O’Neill was placed on the shelf due to a shoulder impingement nearly a month ...