When you’re suffering from lower back pain, you might feel as if your entire pelvic area is immovable. This stretch can help ...

Flexibility is not typically a top priority for exercisers, unless they have had a musculoskeletal concern in the past. It is perhaps the most overlooked area of fitness, but flexibility is a critical ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Stretching relieves stiffness and supports mobility, ...

A new heart surgery technique using nerve freezing is helping patients recover faster and with less pain. Dr. David Caparrelli at Anne Arundel Medical Center uses cryo nerve ablation to block pain ...

It’s tough to maintain good posture, especially in a world that centers scrolling. Even when you want to sit up straight, it’s only a matter of time before you’re bent over your phone again. But what ...

COLUMBIA, Mo. (KY3) -A surgeon at MU Health Care helped find an answer to one Missouri woman’s nerve pain that wouldn’t go away. Meg Judy reports. To learn more about limb preservation and TMR at the ...

July 11 (UPI) --A drug used to treat seizures, nerve pain and restless leg syndrome might be linked with increased risk of dementia, a new study says. Regular gabapentin use appeared to increase risk ...

You wake up with a stiff neck, your lower back aches by noon, and your shoulders feel like they’re carrying the weight of the world. Sound familiar? Here’s the thing — most of your body pain isn’t ...

Relieve discomfort with this 5-minute yoga flow for sciatica pain relief 🌿. These Top 5 Poses are designed to gently stretch the hips, glutes, and lower back to reduce pressure on the sciatic nerve.

A new study has found the non-invasive application of in-ear electrical stimulation to the vagus nerve to be safe and effective in reducing osteoarthritis-related knee pain. It opens the door to ...

Lower back pain is a common ailment affecting many Americans, often exacerbated by improper lifting techniques. Excess weight, especially in the midsection, increases strain on lower back muscles, ...