Early signs of vitamin B12 deficiency often manifest in the toes, with tingling, numbness, or a burning sensation indicating ...

Do you want a towel to bite down on?” my physical therapist asked. I trusted her, but I knew this was going to hurt.

PETOSKEY — Anything beyond conference play this late in the regular season is always about preparing for what’s next. And what’s next for girls basketball teams around the state is the postseason, now ...

Diabetes, often called the “silent epidemic,” affects over 4.3 million South Africans, according to the South African ...

A health coach reveals common signs you may be lacking in key nutrients like vitamin D, iron, magnesium and zinc ...