For several months I have had a trapped nerve in my right arm. The muscles in my upper arm feel tight and painful, and I often get a tingling sensation down my arm to the fingertips.

When a patient begins chemotherapy, the fight is double one against the cancer cells, and another against the side effects that can linger long after the last dose. Among the most painful and ...

There’s no faster way to bring confidence back into a tank top or sleeveless dress than by firming up the arms that frame it. When these areas lose strength and tone, the skin follows, revealing the ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." BUILDING STRONG, HEROIC shoulders is probably on your checklist of training goals. To do that, you'll ...

Broadening out up top requires a thick set of shoulders. They're easily neglected, but when properly trained have the ability to really define and fine-tune a stellar physique. Named after three-time ...

A mum was told she had a trapped nerve which caused her neck and shoulder pain as a result of a collapsed vertebrae. She underwent scans, consultations and was even offered surgery over a six year ...

Mel Leverton was reassured for six years that her neck and shoulder pain was simply a trapped nerve caused by a collapsed vertebrae. She underwent scans, consultations and was even offered surgery.

If your shoulder workouts have begun to feel more like maintenance sessions, with few results to show for your endless reps, it might be time to change things up. Despite the dizzying list of shoulder ...

A Nantwich woman has revealed how neck pain she suffered for six years was put down to a trapped nerve – before a scan revealed a massive cancerous tumour in her shoulder. Mel Leverton was continually ...

Want to enjoy the benefits of staying active but find exercising difficult? An electric shock to the ear could help, according to recent headlines. In July, UK news outlets reported that a study had ...