Taking too much vitamin D can lead to nausea, vomiting, confusion, heart issues, and potentially kidney failure. Your doctor ...

Pill-popping is the latest trend to hit the beauty-conscious generation But do beauty nutrients actually work?

If you are keen to see Miami’s vibrant, constantly evolving skyline from the Atlantic Ocean at full throttle, a 45-minute Thriller speedboat tour dramatically departs from the Bayside Marketplace in ...

Many people take Vitamin D for their bones, but recent research shows it might be just as important for your heart. New ...

Much is known about vitamin D, yet misinformation abounds. As such, when Harvard-trained gastroenterologist Dr Saurabh Sethi ...

Our lifestyles have changed faster than our bodies can keep up. Between long hours indoors, endless screen time, and the ...

Research shows a strong connection between vitamin D levels and a reduced risk of colorectal cancer. Here's why you should use vitamin D supplements.

Vitamin D is harder to come by lately as days are darker and longer. Here are 11 foods worth trying to naturally boost your ...

A deficiency in the little-known mineral can cause thyroid issues, a weakened immune system, muscle weakness, depression, ...

A notable decline in vitamin D levels and a rise in vitamin D deficiency rates occurred during the pandemic, with older women ...

Both Amazon and Superdrug Marketplace also offered a 50mg zinc supplement from the brand New Leaf. The NHS warns that having more than 25mg of zinc a day is more likely to lead to a copper deficiency, ...