An NHS trust has visited a gurdwara in Stoke-on-Trent in a bid to combat health inequalities in the Sikh community. The ...

Build strength, balance, and energy after 50 with six standing exercises that protect your joints and help you feel years ...

Neck tilts are a simple exercise that can improve flexibility. Start by sitting or standing with a straight back. Slowly ...

Are you thinking about ways to get your body ready for labour without doing anything too intense? One method many parents try in the last weeks of pregnancy is curb walking to induce labour. It’s ...

HEALTH officials have denied that reports on the Southern Trust’s cervical screening scandal amounted to “damage limitation.” ...

Cervical pain can manifest as stiffness, soreness, or sharp pain, and may radiate to the shoulders, upper back, or arms. It ...

Preserve lean muscle after 50 with six simple chair exercises that improve strength, balance, and stability at any fitness ...

Tracking your calories, nutrients and activity on a smartphone health app is a way of life for many who swear the apps are an ...

Taiwan’s "2025 Go Healthy with Taiwan" campaign has selected 21 semifinalists from 638 proposals across 55 countries, ...

Taiwan's "2025 Go Healthy with Taiwan" campaign has selected 21 semifinalists from 638 proposals across 55 countries, ...

In a collaboration marking a new chapter for women's health in Malaysia, Teal Asia, one of the country's first survivor-led ...

Exercising is key to longevity; it’s been associated with everything from improved cardiovascular health to increased ...