According to Butler, Kuya’s process begins with an assessment by the medical team, led by a physician’s assistant, who goes ...
Beginners Yoga Flow to Start Your Yoga Journey- Full Body Flow Day 19 Are you ready to start your yoga journey with the ...
Mindful Mondays is a component of the Franklin County Regional Jail’s SOAR program, which provides active recovery support ...
I was a complete novice when I first signed up for classes, and efforts to scurry away on the back row quickly failed ...
To benefit Mt. Carmel Veteran ‘s Center, 5:30-11 p.m., $200. Tickets: veteranscenter.org/mtcarmel-event/hoedown-for-heroes-2. ONGOING Comeback Yoga — Free in-person and virtual yoga classes for ...
Min Full Body Workout for Men & Women. the perfect home workout for anyone over 40 looking to burn fat, tone their body, and ...