Discover the best techniques to clean your Lotus Mindset yoga mat and keep it fresh for every practice session. In this video, we'll guide you through simple, effective methods to maintain your yoga ...

Many people focus on achieving their fitness goals, taking selfies, showing off in their gym fits, and enduring intense ...

In true Emma and Ben style, they stayed tight-lipped about the secret gnome until the very end, nabbing a win in Backyard and ...

When a fitness reporter traveled to a village in France to meet centenarian yoga teacher Charlotte Chopin, she was reminded that movement didn’t have to be complicated. By Danielle Friedman Times ...

A Leeds University student tragically died alone in a hotel room in Bali due to malnutrition after adopting an extreme 'fruitarian' diet. Karolina Krzyzak was just 19 when she began the experimental ...

Puppies and yoga mats filled the NovaCare Complex this week as the Philadelphia Eagles partnered with nonprofit Bringing Hope Home for an event highlighting the NFL's Crucial Catch campaign, which ...