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As your body prepares for rest, both your temperature and heart rate need to drop. Try practicing this series of exercises ...

Bella Thorne is flaunting her stunning curves in her "nice pink bikini" as she enjoys an ocean-view setting in swimwear.

Joyce’s Main Street Cafe embodies the essence of a small-town eatery, with daily specials that might include country-fried steak, collard greens seasoned with ham hocks, and cornbread that achieves ...

Start your day with this 10-minute morning yoga routine designed to improve flexibility and challenge your mind. Suitable for ...

Florida has its fair share of glitzy coastal cities where retirement dreams often come with million-dollar price tags, but tucked away in the northern part of the Sunshine State lies a charming ...

Lane Kiffin hit the yoga studio prior to Saturday's big Ole Miss-Georgia showdown, and the coach looked like he could have suited up and made a few plays ...

Lane Kiffin is practicing a new pre-game ritual. Hours before the Ole Miss Rebels were defeated by the Georgia Bulldogs on ...

Tighten your core with 8 chair-yoga moves—plus 5 bonus—to aid digestion, ease stress, and target stubborn belly fat.

Washington State football coach Jimmy Rogers has handed down a new form of exercise that quickly became a weekly tradition: ...