Build a lean, strong core with five bodyweight routines for power, balance, and endurance. No equipment. In 10 to 15 minutes.

Embark on your handstand yoga journey with this invigorating practice designed for all skill levels, especially those ...

In this video, we're exploring the age-old question: is yoga actually good for strength and flexibility? Many of us have ...

Stay healthy with minimal effort is the new mantra! Zone Zero or gentle movement is the latest fitness craze gaining momentum ...

Dr. Peter Attia has declared war on what he calls the marginal decade, the final years of life that are often plagued by ...

Dr. Peter Attia is focused on the marginal decade, the final 10 years of someone's life. He's developed a "Medicine 3.0" ...

Today is Wednesday, Oct. 8, the 281st day of 2025 with 84 to follow. The moon is waning. Morning stars are Jupiter, Mercury, Neptune, Saturn, Uranus and Venus. Evening stars are Mars, Mercury, Neptune ...

Truthout is an indispensable resource for activists, movement leaders and workers everywhere. Please make this work possible with a quick donation. A new report suggests that the Trump White House is ...

Patrick Scott Cisewski, age 60, passed away peacefully on Oct. 4, 2025, with family at his side. Patrick was an avid lover of the outdoors, spending as much time as he could hunting, fishing, and ...

About a decade ago, Donald Trump stressed one specific point as a way of differentiating himself from his adopted political party. “I’m not going to cut Social Security like every other Republican, ...

Think you’re too old to be an entrepreneur? Maybe there’s no such thing. A growing number of Americans in their 60s, 70s, and beyond are entrepreneurs, research shows. At the same time, the number of ...