I joined my $49-a-month gym for the classes—but the free childcare turned out to be the real game changer for my workouts and ...

Explore a unique and rejuvenating yoga stretch with our "Foot to Armpit Hip Opener." Perfect for improving flexibility and releasing tension, this pose targets the hips and enhances your overall yoga ...

ATHENS — Lane Kiffin and Kirby Smart saw their teams trade blows for four quarters on Saturday. Then Smart got off one final verbal jab as Georgia topped Ole Miss 43-35. “I do want to thank Lane, ...

Nihi Sumba is tucked on laid-back Sumba Island and provides access to one of Indonesia's most famous surf breaks.

Join me in this 15 minute gentle full body chair yoga class suitable for all levels. Join the 30-Day Yoga & Pilates Morning ...

PULASKI COUNTY, Ark. (KATV) — Parents are calling a major safety hazard for students in the Pulaski County Special School District, with the large number of students overcrowding the buses. "In the ...

Hilaria Baldwin had all her little ones in the audience last night! After this week's episode of Dancing with the Stars, the yoga pro, 41, spoke with PEOPLE about how tense the eliminations were and ...

The Texas Forestry Museum will host Tree Pose: Yoga for Young Kids from 10-11 a.m. Saturday, Sept. 27. Children will learn fun yoga poses, enjoy a snack and play with the museum’s interactive exhibits ...

We asked readers to channel their inner Carolyn Hax and answer this question. Some of the best responses are below. Dear Carolyn: My parents (mom and stepdad) are always happy to babysit our two ...

A free yoga class at Camperdown Plaza on Saturday, Sept. 6, from 10 a.m. to 11 a.m., is designed for children with special needs. Dr. Nekita Sullivan will host a free yoga class at Camperdown Plaza on ...