Every October, as the weather cools and the festive season begins, countless Indians face the same horror — handfuls of hair ...

Many people may be aware they are lacking vitamin D or calcium but some other vitamins and minerals may be flying under the ...

However, not all hair loss during midlife is menopause-related. Women are also at higher risk for thyroid imbalances, iron ...

Your skin is talking to your hormones far more than your mirror lets on. Breakouts after a stressful week, dullness during a ...

Zinc supports your immune system, hormones, skin, and energy levels. Yet mild deficiency is common in India, making people ...

From how much sleep you are getting to whether you are eating the right diet, scientists say that hair holds the secrets to ...

Iodine might be small in quantity but it is important. The mineral fuels thyroid hormones that regulate metabolism, mood, and ...

This oil, derived from the leaves of the tea tree native to Australia, has been used for decades as a natural germ killer and ...

Zinc is well-established. To combat acne, vitamin C also aids collagen production, supports the skin barrier and acts as an ...

Learn how your diet can help with menopause symptoms like hot flushes and night sweats. A nutritionist reveals which foods to ...

Almonds, walnuts, pumpkin seeds, and sunflower seeds are all rich in vitamin E, zinc, and healthy fats — nutrients that help regulate reproductive hormones and promote healthy skin. Pumpkin seeds are ...

Kidney disease impacts hair health significantly. Patients may experience diffuse thinning, brittle strands, and even ...