Former Mr. Olympia Dorian Yates believes Nick Walker deserved to win in Pittsburgh and gave advice to Samson Dauda.

Men's Open bodybuilder Nick Walker will aim to earn his Olympia qualification at the 2025 New York Pro after taking second in ...

Mohameed Murshed and Feilikesi Famuwagun capture victories at the 2025 China DMS JiangYin Pro, earning their spots at the ...

Get shredded this summer with a 15-minute full-body dumbbell workout! Efficient, effective, and perfect for all fitness levels. Try it now!

Derek Lunsford, Terrence Ruffin, and Erin Banks claim victories at the 2025 Pittsburgh Pro, earning Olympia qualifications ...

Torre Washington and Brittany Ramsey secure victories at the 2025 Las Vegas Natural Pro, earning their spots at the 2025 ...

I’m a veteran personal trainer with more than 30 years of experience. During that time, I’ve helped my clients achieve a wide ...

Discover 3 core stability exercises to build a stronger midsection, ditch endless crunches, and boost fitness effectively.

Can you beat your age in push-ups? Try this simple fitness benchmark to test your strength and endurance. Perfect for all ...

Paddy Pimblett cut 40 pounds to make 155 and delivered a strong performance at UFC 314, sealing the win in style.

Men's Physique bodybuilder Jeff Seid revealed that he's competing in his first natural Classic Physique contest this weekend ...

Torch fat with one kettlebell in 20 minutes! A full-body blast workout for strength & cardio you must try today.