If your brain isn’t getting enough fluids to function properly, a range of symptoms will follow. Headaches are most common, ...

How to eat it: Replace your usual salad greens with kale. Or whip up a kale-based pesto. “Throw a few leaves of kale in a ...

Vitamin E is a plant-based antioxidant that’s become a mainstay in the beauty aisle thanks to its healing properties. You’ll ...

Whether you’re looking to minimize the visible signs of aging (like sun spots and discoloration) or want to forego foundation ...

Look for compression and encapsulation: Compression is the normal tightness you expect from a sports bra. Encapsulation, ...

Dark chocolate, in moderation, may help incrementally lower blood pressure if you eat small pieces of 70% cacao regularly.