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According to Runner’s World training plans, your longest long run during marathon training will typically range from 20 to 22 ...
You can never have too many running socks and Amazon Prime Day is a golden opportunity to replenish your stores. But hurry — ...
If you're looking for the perfect pair of running headphones to keep you motivated this winter, Apple has joined the Amazon ...
Your body eventually adapts to this stress and repairs and remodels tissues so you can handle the increased miles. But higher ...
Heat and humidity affects each runner’s pace differently. However, as a general rule of thumb, the typical runner can expect ...
One of Theragun's newest products has dropped to under £100 in the Prime Day sale. The Relief is the brand's simplest design ...
This year, Amazon has expanded Prime Day to nearly a week: The sale started Tuesday, July 8, and runs through Friday, July 11 ...
Having a great pair of post-run shoes is just as important as selecting the right running shoe for daily training or race days. After my last half marathon, I switched into these Hoka recovery ...
A cierta edad, mantenerse activo no va de batir marcas ni de seguir un plan de entrenamiento al pie de la letra. Va de ...
Aunque probablemente prefieras un tipo de carrera sobre otro, en realidad hay buenas razones para practicar ambos.
Una fascitis plantar y una microrrotura y una lesión en el tendón de Aquiles alejarán de las pistas este verano a Óscar Husillos e Iñaki Cañal, los dos cuatrocentistas más rápidos de la década ...
Caminar por la montaña con pies anchos puede ser un suplicio si no eliges bien. Estas Columbia solucionan el problema sin renunciar a la comodidad ni al precio.
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