Kenya’s John Korir won Sunday’s Bank of America Chicago Marathon in a blazing 2:02:44–a two-and-a-half-minute personal best ...

On Sunday at the 2024 Chicago Marathon, Kenya’s Ruth Chepngetich shattered the women’s marathon world record by nearly two ...

Thousands of marathoners have flocked to the Windy City for what promises to be an emotional 2024 Chicago Marathon. Just a ...

The crisp temperatures and colourful landscapes make fall the perfect time to get out for some long weekend adventures, but ...

Veggies that are part of the cruciferous family are high in fibre; this includes broccoli, Brussels sprouts, cabbage, ...

At CAD $179 for the base model and CAD $249 for the ANC version, the AirPods 4 are great for runners who value comfort, great ...

When you step into a dry sauna, your heart rate will rise similarly to what you’d experience during an easy run. This ...

The Penticton Track and Field Club is empowering young athletes through accessible and inclusive athletics programs ...

Are you following your running plan exactly, but not seeing the results you expected? It might not be you—it could be the ...

Hop up the stairs on both legs for 20 steps, walk back down, followed by 60 seconds of rest. Run up and down the stairs for 2 ...

"We all traveled to Portland to prepare for the 7:15 a.m. start to start it eight minutes early is unthinkable" ...

The TCS Toronto Waterfront Marathon, to be held on Oct. 20, is Canada’s premier running event and the grand finale of the ...