Learn how to replace everything from beef to cheddar in this chat with the authors of Plant-Based 101: The Ultimate Guide for ...

Consumers are clear in this new survey that they do not want to consume cow’s milk affected by bird flu virus, even if the ...

However, Dr. Becker also emphasizes that seed oils should not be the primary focus of a diet due to their high fat and ...

A Journey Toward a Whole-Food Plant Based Diet to prevent disease and improve your health. Evidence-based information presented with engaging videos, discussion and cooking demos. You will get your ...

This class will focus on getting ready to start a low-fat, plant-based diet. Come have some fun and enjoy some simple and tasty recipes. Award-winning nutrition education and cooking class program.

Paul is an entrepreneur with experience in marketing, management, and sales. He came to Boston from Western Massachusetts to study music and paid his way as a bartender. He became the Director of the ...

A plant-based nutrition advocate, Zach Burns, DO, MPH practices medicine to improve the lives of human and non-human beings. He is an assistant professor of family medicine at the University of ...

Do you always feel bloated and sluggish after a heavy holiday meal? Learn to make simple, delicious meals and WOW everyone! Plant-based diets lower the risk for many diseases, including obesity, heart ...

This class will shine a light on the foods and nutrients to prioritize for optimal brain health. Drawing from the book Power Foods for the Brain by Neal Barnard, MD, FACC, the class will guide ...

Julie started her plant-based journey after being diagnosed with breast cancer in 2015. After learning that plant-based lifestyles can often prevent and reverse chronic diseases, Julie decided that ...

Soy products offer a wide array of health benefits. Eating whole soy foods may reduce the risk of breast cancer and several other types of cancer, fibroids, and even inflammation. Soy is helpful for ...

Whether you are a competitive athlete or an individual with an active lifestyle, this course will provide insight into the best plant-based foods and nutrients to power athletic performance and ...