It's natural to feel devastated when diagnosed with a serious illness. However, science suggests that adopting a positive ...

Research suggests parents who do this have children who are secure in their relationship with their parents, are more ...

A new study has evaluated 15 activities that protect and boost mental well-being. While most of the everyday activities ...

Your Day: You've got some seriously artistic vibes coming your way today, Pisces! Embrace your creative side and let your ...

Your Day: Embrace the nurturing side of today and focus on creating a peaceful space around you. You might feel emotions ...

Kelly McGonigal, a health psychologist at Stanford University, was in a remedial physical education class as a kid. So it’s ...

He always gets in touch with you when he needs any sort of help, be it financial or something else. Of course, you always ask ...

Transform your life with these 32 healthy, happy, and effortless living tips. Learn how small changes in your daily routine can lead to significant improvements in your overall well-being and ...

Healing your inner child is a deep and transformative journey that takes time, patience, and often the guidance of a mental ...

To combat rising employee burnout, many companies have championed wellness programs and encouraged a renewed focus on ...

Social prescribing,” or offering health care referrals for community activities, rather than just medications, can help ...

Pet owners are only now discovering what it means when cats make unusual chirping noises, also known as trilling.