What to Know About the Endomorph Body Type - WebMD
Nov 30, 2024 · Body type, or somatotype, is inherited and expresses itself as skeletal structure and body composition. A greater muscle and fat content characterize the endomorph body …
ENDOMORPHIC Definition & Meaning - Merriam-Webster
The meaning of ENDOMORPHIC is of or relating to the component in W. H. Sheldon's classification of body types that measures the massiveness of the digestive viscera and the …
Endomorph Body Type: Diet, Exercise, and More - Health
Dec 8, 2025 · Endomorphs have larger bone structures and hips, and tend to have more body fat and a slow metabolism. Endomorphs should eat a diet high in protein and low in refined sugar …
Understanding Endomorph Body Type: Examples, Workout & Diet
Jul 1, 2022 · Wondering if you're an endomorph? Here's a short crash course on the endomorphic body type, including the ideal diet and workout plan.
Endomorph: Body Type Characteristics, Best Exercises & Diet Tips
Endomorphs were characterized as having rounder, softer bodies with higher fat storage, wider waists, and shorter limbs. This body type was originally defined on Sheldon's somatotype …
Endomorph | Description, W.H. Sheldon, & Constitutional …
Endomorph, human somatotype tending toward roundness, as determined by the now discredited physique-classification system developed in the 1940s by American psychologist W.H. Sheldon.
3 Different Body Types and What They Mean for Your Health
Jun 24, 2025 · Rounded shoulders, a broad face, a short neck, and a general appearance of roundness characterize an endomorphic body shape. This body type tends to have a larger …
The Endomorph Body Type: What’s the Best Workout and Diet
May 22, 2025 · People with endomorphic traits typically share a few common characteristics: Higher body fat percentage: Fat tends to accumulate around the hips, thighs, and lower belly. …
Endomorph Body Type | How to Eat & Train For Your Body Type
Aug 5, 2023 · Endomorphs respond best to a diet and workout plan that takes their body type into consideration. Endomorphs tend to be more sensitive to carbs, and often get better results …
ENDOMORPHIC | definition in the Cambridge English Dictionary
In this group, females were more endomorphic than males. The patient was an 18-year-old young adult male student with an endomorphic build and right-handed dominance.