Most lab testing services hand you a panel of numbers and leave the interpretation up to you. Levels is different. We combine real-time insights from continuous glucose monitors with the deeper, discrete …

Dec 19, 2025 · Levels helps you understand your body through comprehensive lab testing, glucose monitoring, and AI-powered habit tracking—so you can take daily action and improve what matters …

Sep 9, 2024 · Levels combines both food and exercise data into a single score, ranging from 1 to 10, to show how your glucose levels vary from baseline. The system is a fun way to experiment with …

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Aug 29, 2023 · Levels offers three membership options— Classic, Core, and Complete —so you can choose how deep you want to go in understanding and improving your health. All memberships …

Nov 18, 2022 · By combining comprehensive lab testing, real-time tracking, AI-powered insights, and expert guidance, Levels shows you what's happening inside your body---and helps you take …

Oct 4, 2025 · Levels helps you see how food affects your health. By leveraging biosensors like continuous glucose monitors (CGM), Levels provides real-time feedback on how diet and lifestyle …

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Aug 15, 2025 · Managing your health goals day to day can feel overwhelming that’s why we created Levels Programs —your personalized roadmap for building healthy habits aligned with your specific …

Explore the latest articles on metabolic health, nutrition, fitness, and wellness. Stay informed with expert insights and practical tips from Levels.