Understanding the 4 Types of OCD: A Comprehensive Guide #youtubeshorts
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YouTubeClinical Psychologist Abdul Mannan
Understanding the 4 Types of OCD: A Comprehensive Guide #youtubeshorts
OCD (Obsessive-Compulsive Disorder): checking, contamination, symmetry and order, and intrusive thoughts. We'll delve into each type in detail and discuss the common obsessions and compulsions associated with them. We'll also provide tips for managing OCD symptoms and improving your quality of life. ----- Follow me on Instagram : I'm on ...
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Obsessive-compulsive disorder (OCD) is a mental health condition that traps people in a cycle of unwanted thoughts (obsessions) and repetitive behaviors (compulsions). These obsessions can be distressing images or urges, while compulsions are actions performed to relieve the anxiety caused by the obsessions. While everyone has occasional intrusive thoughts or repetitive behaviors, OCD becomes a diagnosable condition when these obsessions and compulsions are time-consuming and significantly inter
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