Yoga is not just about the physical poses. It's also about the mental and spiritual benefits. When you practice yoga, you can learn to control your thoughts and emotions, and to find a sense of inner peace. #yoga #yogalife #yogainspiration #yogaeverydamnday #yogapractice #yogalove #wellness #mindfulness #meditation #selfcare #healthylifestyle # balance #theyogibaba | The Yogi Baba

7.7K views · 1.3K reactions | Improved Blood Circulation: Certain yoga poses, especially twists and gentle inversions, can enhance blood flow to the liver. This increased circulation helps deliver oxygen and nutrients to the liver cells, supporting their function and promoting detoxification. #YogaForLiver #LiverHealthYoga #YogaAndLiver #HealthyLiverYoga #YogaForWellness | The Yogi Baba | Facebook