1.1M views · 20K reactions | Share with your beginner dost  Struggling with your first pull-up? Here’s how to go from zero to three reps! Start with these beginner tips, build strength, and conquer your first pull-up. Progress takes patience let’s do this! #pullups #backworkout | Muscle Adventure | Facebook
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1.1M views · 20K reactions | Share with your beginner dost  Struggl…
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