47 reactions · 10 comments | Workout Wednesday part 2. One of the best moves for back and biceps is also one of the simplest, chin-ups. This set features an isometric hold after the last rep. Check out how much my arms are shaking when I'm holding that! It hurts so good! | Thousand Faces Cosplay | Facebook
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47 reactions · 10 comments | Workout Wednesday part 2. One o…
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