Big Belly Is NOT Fat! It’s Hyperlordosis | Easy Exercise to Fix It #bigbelly #bellyexercise#bellyfat
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An over aggressive lumbar lordosis may help certain gluteal features pop on camera but if you spend too much time there it can begin to wear on the joints of the lower back. To move things back in the right direction try these 3 exercises 💪🏻 #physicaltherapy
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TikTokdr.dan_dpt
Correcting lumbar lordosis (also known as Duck Butt) isn’t a quick fix! The following exercises are good to implement if you would like to work on correcting postural habits or general strength and mobility throughout the lower back and pelvis. These exercises target hamstrings, glutes, deeper abdominal and back extensor muscle groups, which all play a role in correct alignment of the spine and pelvis. #duckbutt #lumbarlordosis #exercises #lowerback #pain #physio #physiotherapy #backpain #lowerb
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TikTokvectorhealth
Got Kyphosis or Lordosis? Try these simple exercises to improve your posture and strengthen your spine! for more videos you can visit our official website https://verginiacenter.com/ 💪 #SpineHealth #PostureFix #BackCare #KyphosisExercises #LordosisExercises #kyphosis #lordosis #roundedback #spinehealth
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