Sara Jane Ho on Instagram: "Noticing sudden or excessive body hair growth? In TCM that’s often a sign of too much Yang or internal Heat, especially from the Kidneys. When Kidney Yang goes into overdrive—due to stress, overstimulation, certain supplements, or hormonal imbalance—it can lead to increased hair growth on places like the chin, chest or lower belly. The fix? Think Chinese herbal formulas, acupuncture, and ditching cold/raw or greasy foods in favour of warm, nourishing meals. For a beau