4.2K views · 23 reactions | Kinesio taping supports the wrist without restricting movement. It helps reduce swelling, relieve tension on irritated tendons, and improve circulation. This is especially useful in cases like overuse, mild sprains, or tendon inflammation. The tape can also improve joint awareness during daily tasks or physical therapy. #recovery #taping | Precision Care Medical & Sports Performance | Facebook
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4.2K views · 23 reactions | Kinesio taping supports the wrist without r…
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FacebookPrecision Care Medical & Sports Performance
CE Course
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4.6K views · 23 reactions | Kinesio taping is a therapeutic technique...
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4.6K views · 23 reactions | Kinesio taping is a therapeutic technique...
2K views1 week ago
FacebookPrecision Care Medical & Sports Performance
16 reactions | Kinesio taping is often used in ankle injuries to provide support and reduce swelling without restricting movement. The tape helps improve blood flow, decrease inflammation, and support the joint during rehab or return to sport. It’s a simple but effective tool when paired with a proper physical therapy plan. #recovery #taping #physicaltherapy | Precision Care Medical & Sports Performance | Facebook
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16 reactions | Kinesio taping is often used in ankle injuries to provide s…
4.3K views3 weeks ago
FacebookPrecision Care Medical & Sports Performance
Kinesio taping isn’t just about sticking tape on a sore spot—it’s about alignment, muscle activation, and technique. So many athletes use kinesio tape—but few are taught how to apply it correctly. One guided session can make all the difference in stability, recovery, and confidence. Instructions can be shared with both parent and athlete depending on who is doing the taping. 😉 Not sure which stability method is the best for you or your athlete? Reach out today and will figure it out together! �
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Kinesio taping isn’t just about sticking tape on a sore spot—it’s …
249 views2 months ago
FacebookTru Physical Therapy and Wellness
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