35K views · 336 reactions | Regular stretching increases flexibility...
1:00
35K views · 336 reactions | Regular stretching increases flexibility...
35.5K views1 week ago
FacebookMayo Clinic
The importance of stretching during your workday - Mayo Clinic Orthopedics & Sports Medicine
The importance of stretching during your workday - Mayo Clinic Ortho…
Oct 16, 2024
mayoclinic.org
How to Tell the Difference Between Acute and Chronic Pain
4:23
How to Tell the Difference Between Acute and Chronic Pain
1 month ago
TODAY.comSarah Jacoby
Beginner Stretches For Flexibility (Full Routine)
17:01
Beginner Stretches For Flexibility (Full Routine)
164.9K viewsOct 29, 2019
YouTubeMinus The Gym
15Min Lower Body Stretch Routine | Muscle Relief and Recovery
17:34
15Min Lower Body Stretch Routine | Muscle Relief and Recovery
1.3M viewsJul 26, 2020
YouTubeMarcus Rios
Relaxing Stretches for Stiff Muscles - Ask Doctor Jo
6:31
Relaxing Stretches for Stiff Muscles - Ask Doctor Jo
544.9K viewsFeb 6, 2019
YouTubeAskDoctorJo
The 8 BEST Exercises for Biceps Tendonitis Shoulder Pain Relief! | PT Time with Tim
9:24
The 8 BEST Exercises for Biceps Tendonitis Shoulder Pain Relief! | …
123.5K viewsAug 2, 2021
YouTubePT Time with Tim
1:27
Try These Leg Stretches to Ease Back Pain, Improve Circulation
26.9K viewsOct 24, 2016
YouTubeCleveland Clinic
6:01
25 Static Stretches
328.6K viewsDec 22, 2017
YouTubeRedefining Strength
2:37
Stretching Exercises
49.7K viewsMar 30, 2020
YouTubeMayo Clinic
15:13
15 Minute Gentle Full Body Stretch
649.7K viewsJul 12, 2021
YouTubeJessica Valant
1:53
Deskercise - Neck and Shoulder Stretches
131.3K viewsJan 25, 2013
YouTubeMayo Clinic
16:12
GENTLE KNEE WORKOUT | Seniors, Beginner Exercisers
230.9K viewsMar 23, 2021
YouTubeyes2next
0:16
How to do a groin stretch.
206.5K viewsAug 18, 2015
YouTubeCleveland Clinic
9:38
8 Stretches You Should Do Everyday To Improve Flexibility
795.8K viewsAug 5, 2021
YouTubeTone and Tighten
1:00
3 Stretches to Loosen Work-From-Home Body Stiffness
185.7K viewsApr 16, 2020
YouTubeUC San Diego Health
11:28
THREE Best Exercises To RELIEVE Your Vertigo | Physical Therapist …
5.3M viewsFeb 12, 2021
YouTubeRehab and Revive
11:44
Do These 4 Stretches EVERY Day - Stretches For Seniors | More Life …
1.3M viewsApr 2, 2020
YouTubeMore Life Health Seniors
11:42
7 Upper Back Stretches For Pain Relief
235.9K viewsDec 12, 2020
YouTubeBob & Brad
15:05
End Low Back Pain: 7 Stretches & Strengthening Exercises-Daily Ro…
412.4K viewsOct 2, 2017
YouTubeBob & Brad
9:39
Full Body Stretching Routine *ALL STANDING* 8 Minutes
367.4K viewsJun 7, 2021
YouTubeFit by Lys
25:59
Full Body Stretch and Strength Routine | Increase Flexibility | 25 …
806.4K viewsMay 18, 2020
YouTubeCaroline Girvan
9:04
Top 5 Lumbar Spinal Stenosis Exercises & Stretches - Ask Docto…
1.7M viewsOct 1, 2018
YouTubeAskDoctorJo
2:38
Mayo Clinic Mindful Study Breaks – Shoulders & Upper Body
24.9K viewsMay 1, 2019
YouTubeMayo Clinic
8:07
Knee Pain Relief Stretches – 5 Minute Real Time Routine
925.7K viewsMar 9, 2020
YouTubeAskDoctorJo
16:01
Beginners Stretching Routine (15 minutes) - PHYSIO GUIDED home …
163.5K viewsApr 2, 2020
YouTubeMichelle Kenway
9:03
Stretch Routine For Seniors To Do Each Evening (5-Minutes) | More L…
143K viewsJun 18, 2020
YouTubeMore Life Health Seniors
11:47
Beginners Stretching Exercises for General Flexibility - 10 MIN ROUTI…
334.4K viewsMay 8, 2020
YouTubeMichelle Kenway
10:37
Back Pain Relief Exercises - 10 Minute Pilates for Back Pain!
727.4K viewsNov 17, 2020
YouTubeJessica Valant
See more videos
Static thumbnail place holder