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Madison Liddle, LMHC on Instagram: "Stimming (self-stimulatory behavior) is repetitive movement, sound, or fidgeting that helps regulate your nervous system. It’s a natural way your body manages sensory input and emotional states. For neurodivergent people, especially those with ADHD or autism, stimming serves crucial functions. It can help regulate an overstimulated or understimulated nervous system, provide proprioceptive feedback (awareness of where your body is in space), and release built-u
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Láyla | The Instinctual Woman on Instagram: "When I say “autistic stimming” what comes to mind? Hand-flapping, rocking, someone banging their head against the wall? Many autistic people do stim in the ways you see in the media. But for high-masking autistics, stimming often looks nothing like the stereotypes. Many of us were punished or bullied for our stims, so we learned to make them smaller, quieter, easier to hide. Some of us even repressed our sims altogether, missing out on their self-regu
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