Here's why you should make your bed every morning
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Navy SEAL commander explains why you should make your bed
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I started my morning with something small but powerful… making my bed. As someone who walks through life with anxiety and depression (treated with a happy pill of course), this one simple habit helps me feel a little more grounded. Even on the tougher days, crawling into a made bed at night feels like a quiet win. And honestly, it keeps me from climbing back in when I need to keep going. I spent some time tidying up the house, especially the living room. I don’t really hang out in there, but my
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