Processed Meats: What to Know For Health and Weight
Processed Meats: What to Know For Health and Weight
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Processed meats contain compounds that trigger inflammation once they enter the body. During processing, preservatives and additives such as nitrates form reactive molecules that the body recognizes as harmful. When these molecules reach the digestive tract, immune cells release inflammatory markers to neutralize them. These markers circulate through the bloodstream and signal that the body is responding to irritation. Processed meats also produce advanced glycation products when cooked at high
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