Tape Methods for Better Posture
0:30
YouTubeMission Move Physical Therapy
Tape Methods for Better Posture
Here is an easy taping method to remind you to stay upright throughout the day. Be sure to retract your shoulders and sit up nice and tall while being taped. When you relax, you will feel that tension on the tape reminding you to sit up throughout the day.
11.9K viewsFeb 24, 2022
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