How To Do A WALKING PRISONER LUNGE | Exercise Demonstration Video and Guide
0:40
How To Do A WALKING PRISONER LUNGE | Exercise Demonstration …
2.6K viewsMar 24, 2018
YouTubeLive Lean TV Daily Exercises
Prisoner Walking Lunge - OPEX Exercise Library
0:10
Prisoner Walking Lunge - OPEX Exercise Library
15.5K viewsFeb 7, 2020
YouTubeOPEX Fitness
How To Do A PRISONER SQUAT | Exercise Demonstration Video and Guide
0:45
How To Do A PRISONER SQUAT | Exercise Demonstration Video an…
22.1K viewsSep 14, 2016
YouTubeLive Lean TV Daily Exercises
Prisoner Jump Lunge
0:16
Prisoner Jump Lunge
20.5K viewsMar 23, 2019
YouTubeCentral Athlete
Prisoner reverse lunge - Fit People - video Dailymotion
0:37
Prisoner reverse lunge - Fit People - video Dailymotion
7 viewsJan 14, 2020
DailymotionFit People
The Prisoner Walk: Your 15-Minute Fix for Back & Hip Pain! 🚀 If you want lasting mobility and an end to chronic back and hip pain, you have to fix your posture and your hip stiffness together. The Prisoner Walk is the most efficient way to do it. The Power of the Prisoner Walk 🔑 This drill targets the two areas that cause the most compensation and pain when you walk or stand: Hip Flexor Release: By kneeling into the deep lunge position, you gently lengthen the hip flexors that get tight from y
0:04
The Prisoner Walk: Your 15-Minute Fix for Back & Hip Pain! 🚀 If you wa…
8.5K views3 months ago
FacebookAdam Cannella
Prisoner Get Up - CrossFit Movement Library
Prisoner Get Up - CrossFit Movement Library
45K viewsApr 19, 2020
YouTubeRec Gym Kirrawee
10:39
5 Exercises To Improve Your lunge
36.5K viewsOct 24, 2020
YouTubeFencer's Edge
0:12
4K views · 46 reactions | The Prisoner Walk: Your 15-Minute Fi…
2.3K views2 weeks ago
FacebookAdam Cannella
2:18
Lunge
50.1K viewsJun 11, 2014
YouTubeLivestrongWoman
1:31
How to Do Lunges
3.6M viewsJul 1, 2009
YouTubeLIVESTRONG
0:59
How To Perform The Reverse Lunge
292K viewsFeb 19, 2019
YouTubeDr. Carl Baird
14:06
Lunges for Beginners // How to do a lunge
283.1K viewsJan 23, 2021
YouTubeWeShape
6:33
Lunges For Beginners - How To Do A Lunge Without Pain!
361.9K viewsJul 19, 2021
YouTubeJessica Valant
1:26
How to Do a Lunge | Gym Workout
744.4K viewsAug 28, 2012
YouTubeHowcast
2:35
How To Do A LUNGE | Lunges for BEGINNERS | FITNESS SPECIAL | …
3.1M viewsAug 11, 2017
YouTubeMind Body Soul
8:20
10 Lunge Variations To Tone and Sculpt Your Legs
44.1K viewsJul 12, 2018
YouTubeTone and Tighten
0:19
Front Step Lunge | Lunge Matrix
22.3K viewsMay 24, 2023
YouTubeStryd
2:20
How to Do a Lunge | Thighs Workout
3.5M viewsJan 4, 2013
YouTubeHowcast
4:55
Lunge Tutorial: How To Perform the Walking Lunge
141.5K viewsAug 14, 2015
YouTubeQuadzilla Hikes
0:30
How To Series | ISOLATED LUNGE HOLD
191K viewsJun 20, 2012
YouTubeThe Hybrid Athlete
1:41
How to Lunge (Close Stance)
6.6K viewsMay 14, 2020
YouTubeLPS Athletic
1:42
Barbell Lunge - Instructional
199.5K viewsJan 14, 2013
YouTubeTrainHeroic
1:30
How To: The Elevator Lunge at Lagree Fit
3.8K viewsJul 28, 2018
YouTubeScott McBride
2:11
How to Do a Lateral Lunge | Sleek/Strong With Rachel Cosgrove
198.6K viewsJun 18, 2012
YouTubeLivestrongWoman
1:05
How to do a side lunge correctly, with Megan Roup
185.8K viewsNov 27, 2018
YouTubeWell+Good
4:48
How to do the perfect LUNGE: technique and common mistakes
185.3K viewsJan 10, 2017
YouTubeGet Exercise Confident
0:54
TRX Monday Move - Single Leg Lunge
16.9K viewsApr 3, 2017
YouTubeTRXtraining
4:14
How To Progress Or Regress Lunges - Rehab 2 Perform
11.1K viewsSep 19, 2017
YouTubeRehab 2 Perform
2:12
Lunge progression | Ohio State Medical Center
8.5K viewsSep 10, 2019
YouTubeOhio State Wexner Medical Center
See more videos
Static thumbnail place holder