5 Element Qigong Practice - full version
12:27
YouTubeMimi Kuo-Deemer
5 Element Qigong Practice - full version
This is a full, 12 minute qigong session that includes practices for the elements of Wood, Fire, Earth, Metal and Water and their associated organs and meridians. Each element is demonstrated with some instructions, and repeated a few times. Once you have learned them it's a wonderful practice to do on your own and for longer -- repeating each ...
1.8M viewsOct 30, 2013
Qi Gong for Beginners
282K views · 2.7K reactions | Hi, I’m Lee Holden, I’ve taught Qi Gong...
5:16
282K views · 2.7K reactions | Hi, I’m Lee Holden, I’ve taught Qi Gong...
FacebookHolden QiGong
282K views1 week ago
76K views · 8.9K reactions | kung fu lesson for beginners you must watch / Baguazhang Qi gong lesson for beginners #skfsleonchu #朱思勳 #shiunkungfusystem #martialarts #kungfu #selfdefense #sport #mma #ufc #kickboxing #boxing #護身術 #武術 #八步螳螂 #training #fightingtips #streetfight #xingyiquan #baguazhang #taichi #fightingconcept #qigong | Shiun Kung Fu System | Facebook
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76K views · 8.9K reactions | kung fu lesson for beginners you must watch / Baguazhang Qi gong lesson for beginners #skfsleonchu #朱思勳 #shiunkungfusystem #martialarts #kungfu #selfdefense #sport #mma #ufc #kickboxing #boxing #護身術 #武術 #八步螳螂 #training #fightingtips #streetfight #xingyiquan #baguazhang #taichi #fightingconcept #qigong | Shiun Kung Fu System | Facebook
FacebookShiun Kung Fu System
76.7K views4 weeks ago
Qigong for Beginners: A Complete Guide - Qigong Awareness
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