20-Minute Recumbent Bike Workout
21:40
YouTubeVive Health
20-Minute Recumbent Bike Workout
In this video, Coach Kim walks you through a 20-minute workout for the recumbent bike that will have you ready to take on the day! Get the Vive Recumbent Bike here: Shop Amazon 👉 https://www.amazon.com/Vive-Recumbent-Bike-Black-Gray/dp/B07SW53FGP?maas=maas_adg_0679C417A2FF6FF8D05D92F0E2F948E4_afap_abs&ref_=aa_maas&tag=maas Shop ViveHealth ...
97.7K viewsMay 12, 2020
Recumbent Bike Benefits
What Is A Recumbent Exercise Bike And How Does It Work?
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What Is A Recumbent Exercise Bike And How Does It Work?
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How To Benefit More from Recumbent Exercise Bike Workouts
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Recumbent Bike HIIT
Take your recumbent bike workout to the next level with this cardio HIIT circuit. Follow Sunny Trainer Sydney as she leads you through quick sprints on the recumbent bike, and beginner bodyweight exercises to increase cardiovascular fitness and strength. 𝗪𝗼𝗿𝗸𝗼𝘂𝘁 𝗗𝗲𝘁𝗮𝗶𝗹𝘀: 3:00 Progressive Warmup Cardio Intervals - 0:30 Sprint - 0:15 Rest Repeat 3 times Bodyweight Circuit - 10x Bodyweight Squats - 10x Standing Crunches - 10x Supported Calf Raises Repeat Cardio Intervals Repeat Bodywe
17:35
Take your recumbent bike workout to the next level with this cardio HIIT circuit. Follow Sunny Trainer Sydney as she leads you through quick sprints on the recumbent bike, and beginner bodyweight exercises to increase cardiovascular fitness and strength. 𝗪𝗼𝗿𝗸𝗼𝘂𝘁 𝗗𝗲𝘁𝗮𝗶𝗹𝘀: 3:00 Progressive Warmup Cardio Intervals - 0:30 Sprint - 0:15 Rest Repeat 3 times Bodyweight Circuit - 10x Bodyweight Squats - 10x Standing Crunches - 10x Supported Calf Raises Repeat Cardio Intervals Repeat Bodywe
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Marcy Regenerating Magnetic Recumbent Bike | ME 706​
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238K views · 757 reactions | Inštruktorka Sani nám dnes predviedla HIIT techniku cvičenia, ktorá sľubuje najefektívnejšie spaľovanie kalórií. Pozrite, ako rozhýbala našich moderátorov.  Celý rozhovor nájdete na markizaplus.sk | Teleráno | Facebook
1:32
238K views · 757 reactions | Inštruktorka Sani nám dnes predviedla HIIT techniku cvičenia, ktorá sľubuje najefektívnejšie spaľovanie kalórií. Pozrite, ako rozhýbala našich moderátorov.  Celý rozhovor nájdete na markizaplus.sk | Teleráno | Facebook
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