Against all odds, I turned my hairline fracture into a starting line. 🏁💪 Running 5 kilometers after a motorbike accident isn't advisable for everyone, but it's a testament to the healing power of movement. Remember, each recovery journey is unique, but early mobility can be a game-changer! 🏃‍♂️💊 #HealingThroughMovement #StrengthInRecovery #fracture #movementismedicine #Healing #physicaltherapy | Physical Therapy Session
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Against all odds, I turned my hairline fracture into a starting line…
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Hairline Fractures: Causes, Symptoms And Treatment
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Go Nature on Instagram: "Recovering from a hairline fracture? It takes more than rest and calcium. Your body heals through warmth, circulation, and deep, consistent sleep. Feed it with iron-rich foods like black grapes, spinach, dates, and jaggery. Support it with warm castor oil, morning sun, and by avoiding sugar and cold drinks. Healing isn’t just about mending the bone — it’s about restoring balance in the whole system. #BoneHealth #FractureRecovery #HolisticHealing #FunctionalMedicine #Well
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