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Top suggestions for Shoulder External Rotation Exercises

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Correct Form for Shoulder External Rotation Strengthening | Tim Keeley | Physio REHAB
8:21
YouTubePhysio REHAB
Correct Form for Shoulder External Rotation Strengthening | Tim Keeley | Physio REHAB
#rotatorcuff #shoulderexercises #shoulder Get your form correct with Shoulder External Rotation Strengthening. Here's my low down on how to get the movement and band tension right with all 3 levels of external rotation: 0, 45 and 90 degrees abduction positioning. Whether you are using theratubing or therabands, its important to get the level ...
31.1K viewsApr 12, 2023
Shorts
How to increase shoulder external rotation mobility | Feat. Tim Keeley | No.81 | Physio REHAB
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Top videos
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