All
Search
Images
Videos
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
prevention.com
10 Simple Shoulder Mobility Exercises to Reduce Pain and Improve Flexibility
Tight shoulders? Add these expert-recommended moves into your weekly fitness routine.
Feb 25, 2022
Shoulder Mobility Exercises
0:04
Tight Shoulders? Try this! 🔥 #shorts #yoga #mobility
YouTube
My Yoga Girl
118.8K views
1 month ago
0:15
5 great exercises to target different upper body muscles: 1. Chest Press – to strengthen the chest 2. Shoulder Press – targets the shoulders (deltoids) 3. Vertical Traction – great for back development 4. Pure Row – another solid movement for the back 5. Dumbbell Bicep Curl – isolates the biceps Give it a try. 😉@gregchipponicoaching
TikTok
technogym
2.5M views
1 month ago
1:30
Lateral Raises for 3D Wide Shoulders Workout Guide
TikTok
gym4awale
466.9K views
1 month ago
Top videos
1:03
👉 Shoulder mobility practice. One of my favorite ways to move the shoulder blade through a full range of motion. ✋I keep my hand fixed onto the wall to limit movement in my hand and maximize movement in the shoulder blade (through elevation, retraction, depression and protraction). 🐌 I’m making an effort to move slowly and steadily as I strive to make the biggest circular motion that’s pain free. This is called a controlled articular rotation (CAR). I just love it! ✨ After doing this, my shoul
Facebook
Yogi Zain
3.9K views
Oct 27, 2023
0:14
Shoulder mobility for the W🙌 Quick and easy one to throw into your routine. Beginners: yes you can do this standing bent over a table or counter top. #shouldermobility #shoulderhealth | Dr. Jacob
Facebook
Dr. Jacob
65.3K views
Jan 2, 2023
6:33
The Science of Shoulder Internal Rotation (Do These Exercises!)
YouTube
Squat University
196.4K views
Jan 21, 2021
Shoulder Pain Relief
0:09
Relatable Girls' Stories: The Shoulder Shrug Chronicles
TikTok
rafay.and.apnaj.clips
23.5M views
2 months ago
0:23
#Shoulder | shoulder challenge trend
TikTok
shattawaleking
1.8M views
1 month ago
1:10
Hayley Madigan on TikTok
TikTok
hayleymadiganfitness
368.8K views
1 month ago
1:03
👉 Shoulder mobility practice. One of my favorite ways to move the sho
…
3.9K views
Oct 27, 2023
Facebook
Yogi Zain
0:14
Shoulder mobility for the W🙌 Quick and easy one to throw into your ro
…
65.3K views
Jan 2, 2023
Facebook
Dr. Jacob
6:33
The Science of Shoulder Internal Rotation (Do These Exercises!)
196.4K views
Jan 21, 2021
YouTube
Squat University
10:36
Shoulder mobility sequence | Yuri's band drill
113.9K views
Nov 8, 2012
YouTube
Kit Laughlin (Stretch Therapy)
Shoulder Mobility Routine Everyone Can Do (Follow Along)
32.4K views
Aug 26, 2021
YouTube
SaturnoMovement
4:58
Shoulder Mobility Assessment
166.2K views
Feb 5, 2018
YouTube
ACEfitness
0:36
Shoulder Joint Mobilization
10.5K views
May 30, 2021
YouTube
BSR Physical Therapy
2:01
The ONLY rotator cuff exercise you'll ever need! | Dumbbell Shoul
…
67.9K views
Dec 21, 2020
YouTube
Tom Morrison
0:50
Active Assistive Shoulder Flexion
64.1K views
Dec 10, 2014
YouTube
MGHOrthopaedics
1:53
Controlled Articular Rotations (CARs) - Shoulder
141.6K views
Feb 16, 2016
YouTube
Tangelo - Seattle Chiropractor + Rehab
4:43
Active Range of Motion: Shoulder
678.3K views
Dec 3, 2015
YouTube
Physiotutors
7:36
Shoulder Mobility Balancing Act (CAREFUL!!)
290.1K views
Mar 15, 2017
YouTube
ATHLEAN-X™
4:34
Shoulder/Scapular Mobilization - Occupational Therapy
169.5K views
Mar 21, 2018
YouTube
Speech Therapy Practice
11:14
Hips, Shoulders & Spine Mobility ROUTINE.
138.5K views
Jul 31, 2021
YouTube
Strength Side
0:59
The BEST Shoulder Mobility Exercise!
731.8K views
Jul 6, 2021
YouTube
SaturnoMovement
4:20
Shoulder Dislocates for Shoulder Flexibility
354K views
May 24, 2013
YouTube
GMB Fitness / Praxis Method
9:31
How to Fix Shoulder Pain & Impingement (FOREVER)
5.2M views
Jun 4, 2020
YouTube
ATHLEAN-X™
17:21
A Shoulder Stretch that makes EVERYTHING BETTER.
143.8K views
Jun 25, 2021
YouTube
Strength Side
1:00
Shoulder Joint Mobilization - Anterior Glide
232.7K views
May 13, 2018
YouTube
Mike Reinold
4:13
Shoulder Dislocation and Repair
NATIONALLY RATED HOSPITAL
YouTube
Children's Hospital Colorado
✕
#9 by
U.S.News & World Report
for Pediatric Cancer
0:46
Shoulder Lateral Distraction Joint Mobilization
66.6K views
May 27, 2018
YouTube
Mike Reinold
14:53
15 Minute Full Body Mobility Routine (FOLLOW ALONG)
2.2M views
Jun 17, 2018
YouTube
Tom Merrick
7:06
Shoulder Mobility - Dowel Rod Routine
41.1K views
Oct 9, 2020
YouTube
Vital Metabolic
14:20
How To Fix Shoulder Pain [SIMPLE STEPS]
953.9K views
Apr 24, 2020
YouTube
Squat University
11:06
The Daily 10 Minute Mobility Routine [FULL BODY RELEASE]
1.8M views
Mar 11, 2021
YouTube
Squat University
4:32
Quick Shoulder Mobility Drill (STRONGER BENCH PRESS!)
477.5K views
Oct 21, 2015
YouTube
ATHLEAN-X™
5:47
Squat Shoulder Mobility (FIX YOUR RACK POSITION)
226.6K views
Jul 10, 2020
YouTube
Squat University
2:11
Shoulder Dislocation Mobility Drill: Two Minute To-Do
308.7K views
Feb 6, 2012
YouTube
Pat Flynn
8:16
Shoulder External Rotation Mobility in Flexion | Tim Keeley | Physio R
…
20.3K views
Mar 18, 2021
YouTube
Physio REHAB
See more videos
More like this
Feedback