Sufferfest Training - Search Videos

Neal Henderson of The Sufferfest has kindly written us a training session that you can follow along with! This is a 20-minute session you can use as a gentle warm-up for a longer session or as a standalone session itself! You can use a road bike on a turbo trainer, on the rollers or an indoor bike. How did you find this session? Let us know 👇 Not all exercises are suitable for everyone - there is no ‘one size fits all’ approach. As with any strenuous exercise, you should take into account facto

Neal Henderson of The Sufferfest has kindly written us a training se…

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