31 reactions | Manage your MS symptoms with the Wahls™ Diet App. Get ready to have more energy, lift the brain fog, reduce your chronic pain, and feed your cells the nutrients they need to thrive with the Wahls™ Diet App. Download the App today. iOS – https://apple.co/3egO6lu Android – https://bit.ly/3ClkDiq | Terry Wahls MD | Facebook

The Wahls Diet is the entry level to The Wahls Protocol. This is how you get started towards lasting health. | Terry Wahls MD

On March 17th the revised and expanded Wahls Protocol will be available to purchase!⁠ ⁠ 30% of this book is new content including:⁠ ⁠ • Research updates⁠ ⁠ • Information on the ketogenic diet and fasting⁠ ⁠ • Low lectin diets, elimination diet and autoimmune protocol diet, histamine, FODMAPS, and oxalates ⁠ ⁠ • Reducing dementia risk, APOE4 risk mitigation⁠ ⁠ • Protection of brain reserve, cognitive reserve⁠ ⁠ • Stem cell therapy⁠ ⁠ • Neurorehabilitation ⁠ ⁠ • And much more!⁠ ⁠ If you purchase a

Making kimchi. A tale of triumph and oops Get my recipe and how to video at terrywahls.com/kimchi #wahlswarrior #wahlsprotocol | Terry Wahls MD