Thoracic CARS — Rehab Hero
rehabhero.ca
Thoracic CARS — Rehab Hero
THORACIC CARS This is a thoracic spine mobility exercise. While standing, begin to flex the thoracic spine forwards and rotate in one direction maximally. From there laterally flex while maintaining this rotation all the way to one side. Then begin to rotate the thoracic spine while simultaneously
Dec 5, 2022
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Top videos
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Are you READY for Workout Wednesday!?🙌 Today’s exercise: Thoracic CARs Thoracic controlled articulated rotations (CARs) are designed to improve mobility and control in the thoracic spine. Some benefits include reduced back pain, spinal health, and injury prevention 🤩 #thoracicspine #workoutwednesday #shoulderhealth _____________________________________________ HealthFit Physical Therapy & Chiropractic - Pasadena, CA: The premier multi-disciplinary wellness facility keeping you mobile and activ
1:30
Are you READY for Workout Wednesday!?🙌 Today’s exercise: Thoracic CARs Thoracic controlled articulated rotations (CARs) are designed to improve mobility and control in the thoracic spine. Some benefits include reduced back pain, spinal health, and injury prevention 🤩 #thoracicspine #workoutwednesday #shoulderhealth _____________________________________________ HealthFit Physical Therapy & Chiropractic - Pasadena, CA: The premier multi-disciplinary wellness facility keeping you mobile and activ
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Are you READY for Workout Wednesday!?🙌 Today’s exercise: Thoracic CARs Thoracic controlled articulated rotations (CARs) are designed to improve mobility and control in the thoracic spine. Some benefits include reduced back pain, spinal health, and injury prevention 🤩 #thoracicspine #workoutwednesday #shoulderhealth _____________________________________________ HealthFit Physical Therapy & Chiropractic - Pasadena, CA: The premier multi-disciplinary wellness facility keeping you mobile and activ
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