Vestibular Hypo Crash! As many of you know I’ve been pretty sick for quite a while. The shingles, Ramsey Hunt, and Bell’s Palsy have all faded away, but this vestibular balance piece lingers on. I’m eating clean and healthy, I’ve gained 20 pounds back, training 6 days a week, and doing my balance rehab every day. I wanted to attempt skiing a little before my Jackson Hole yoga/ski retreat next month, and my physical therapist said that if I took it slow, stayed away from tight spaces, and avoided
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