Dr. Kyle Ross on Instagram: "🏆 Dry Needling Dry needling is a treatment that uses thin, sterile needles to release tight muscle bands—often called trigger points—that can cause pain, stiffness, or limited motion. When a needle is inserted into one of these knots, it may cause a quick twitch response in the muscle. This “reset” helps the tissue relax, improves blood flow, and reduces pressure on surrounding nerves. Unlike acupuncture, which is rooted in traditional Chinese medicine, dry needling