Anulom Vilom Pranayama - The Yoga Institute
Anulom Vilom Pranayama - The Yoga Institute
Jun 30, 2017
theyogainstitute.org
Imrove your lung strength and manage your stress levels with Anulom-Vilom. An excellent pranayama to improve mental as well as overall well-being. For more insightful content on wellness and health, follow Dr. Hansaji Yogendra's exclusive page on Instagram. https://www.instagram.com/hansajiyogendra/ #anulomvilom #pranayama #lungstrength #yogapractice #TheYogaInstitute #DrHansaji #TheYogaInstituteMumbai #TheYogaInstitute_ | The Yoga Institute
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