Walking Journey with Cerebral Palsy From around 19 months to 5 years, Sienna’s walking actually became progressively worse. She would trip and fall multiple times a day, and her intoeing and unsteady gait made walking a challenge. Her reaction time wasn’t great either, so she couldn’t use her hands to brace herself during falls. Everything began to change once she started Strength & Conditioning. Through consistent training with her coaches and dedication at home, Sienna’s gait has really improv

15 Effective Exercises for Adults with Cerebral Palsy - Home Recovery for Stroke, Brain Injury and More