DeQuervain's Tenosynovitis Exercises to Relieve Thumb Pain
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DeQuervain's Tenosynovitis Exercises to Relieve Thumb Pain
Learn the 10 BEST DeQuervain's Tenosynovitis exercises to relieve thumb pain from Dr. Tim, a licensed physical therapist.
Oct 24, 2021
De Quervains Exercises
Exercises can be a game-changer in managing De Quervain's tenosynovitis by improving flexibility and strength, easing pain, and promoting better mobility in the affected wrist and thumb. Strengthening and stretching exercises can help alleviate symptoms and support recovery. 💪 #DeQuervainsRelief #ExerciseTherapy | Physical Therapy Session
0:39
Exercises can be a game-changer in managing De Quervain's tenosynovitis by improving flexibility and strength, easing pain, and promoting better mobility in the affected wrist and thumb. Strengthening and stretching exercises can help alleviate symptoms and support recovery. 💪 #DeQuervainsRelief #ExerciseTherapy | Physical Therapy Session
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