2.5M views · 59K reactions | Arm wrestling training machine ...

26K views · 1.7K reactions | Aliens  manufacturing 六‍ Cross Lat Pulldown machine . . . . #welder #engineering #gymequipmentforsale #bodybuilding #gymmotivation #gymaddict @gym_equipment_syndicate | Gym Equipment Manufacturer ! Syndicate Gym Industries | Facebook

2.4M views · 36K reactions | When your feet are closer in on the smith machine, you’ll work more quads.When your feet are further in front of you, you’ll work more glutes.When your feet are wider apart, you’ll work more inner thighs.When your feet are lower down on the leg press, you’ll work more quads.When you put your feet higher up, you’ll work more glutes.When you put your feet wider apart, you’ll work more inner thighs. | Pfau Fitness | Facebook